Mind-Set Strength & Conditioning Coaches
Meet Our Coaches
Mind-Set is proud to be home for our expert fitness coaches. Read more about their experience and expertise below.
Coach Ryan
Ryan Harman is an owner and Head Coach at MIND-SET. He has been in the fitness industry for 20 years.
Ryan brings with him a strong passion in creating life-changing success for his clients by helping them overcome self doubt or perceived limitations to achieve their full potential both mentally as well as physically.
His philosophy for fitness has never been defined by a singular style but a method that is unique to achieve lasting, long term results.
Ryan is motivated to stay on top of his own personal fitness knowledge and has completed the following certifications and seminars, Gym Jones instructor, CrossFit Level 1, Kettlebells, Gymnastics, Olympic Lifting and Nutrition - Kabuki Movements and Certified Physical Preparation Specialist Level 1 Certification (CPPS) with Joe Defranco.
Coach Ian
Ian Duncan is a co-owner and coach at MIND-SET. Ian comes to MIND-SET with CrossFit Level , CrossFit Gymnastics, CrossFit Scaling, Judging certifications along with being a personal trainer.
Ian focuses on functional movements, which are movements that will support the everyday life. Can you stand up from sitting in a chair? That means you can do a squat.
We all lead busy lives and finding time to get to a gym can be difficult. Finding the time gets even harder if you don't enjoy it. With this in mind Ian can help develop measurable and achievable goals and a plan for how to hit those goals. Within this plan will be ways to keep workouts varied, challenging and most of all fun. The only thing that Ian asks is that each day you show up with an attitude to give the workout your very best effort.
Transform Your Life - Start Today
Contact us today to sign up for your first session free! Our coaches will assess your fitness level and help you find a program that suits your needs.
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